It's Lower Body Day

Farrell's Teen Challenge

We coach teens on more than physical fitness in Columbus. We teach them healthy habits for life. Farrell's Teen Challenge includes kickboxing, strength training, and nutrition education. But we also involve key life skills such as self-discipline, respect, the value of establishing goals, and so much more!

A Fun Way to Stay Active

Shaped after our 10-Week Challenge, Farrell's 8-Week Teen Challenge gives kids an enjoyable approach for staying active. Our program helps kids from grade six through high school stay in shape, develop endurance for sports, or just avoid the couch! At Farrell's, teens will be introduced to the fundamentals of healthy living to make a meaningful impact on the rest of their lives.

Learn Life Skills

Like the Farrell's 10-Week Challenge, our Teen Challenge combines many of the tenets of martial arts. Over eight weeks, teens take part in weekly mat talks. They’ll learn powerful life lessons such as:

  • Creating goals
  • Health and wellness
  • Self-discipline
  • Respect
  • Positive attitude
  • Responsibility
  • Integrity
The Farrell's Family

As always, Farrell's is free of judgement. Teens will find the same smiles, support, and motivation here that adults do. And no matter if they're a top athlete or need a boost of self-esteem, they’ll fit in at Farrell's. We’re a family, and we’re here to help everyone accomplish their best selves!

Try Farrell's Teen Challenge
For more information about our Farrell's Teen Challenge in Columbus, please email us or call (812) 375-9920.